Its cold and wet and dark outside and the allotment can wait til tomorrow! I have used my time wisely and sat down this afternoon to write a bit more about my EFFEXOR story. This is a story I need to tell – so once again in the vein of better out than in – here goes.
Quick recap – I experienced a severe withdrawal reaction from the antidepressant – Effexor. Within days of finishing a three month (ish) withdrawal I became acutely psychotic/manic and physically ill. I ended up being sectioned, which was rather unpleasant.
The beauty of freedom is that you can believe whatever the hell you like. So my offerings can be read and interpreted in a myriad of ways. However its not a manifesto or advice, i’m just telling ya what happened when I stopped Effexor and why I shunned help from the mental health system.
After two tussles with staff and subsequent sedations, I quickly learnt to keep quiet and to be as unnoticeable as possible. Most of my days were spent swishing around the ward following the thread of one delusion after another and another… Desperately searching for the person that I was destined to meet who would show me the way onto the next part of my journey.
I felt that there was absolutely nothing wrong with me whatsoever thank you very much. I spent a lot of time watching, looking, observing, and being very upset by the distress and pain that the others on the unit were experiencing. Most desperately wanted to run, run, run – anywhere, so they fought their corner, mentally and physically – they passionately told staff exactly what they thought of their drugs and their ‘therapeutic interventions’ . They could not see that the result was that they were held and squeezed tighter and tighter.
Within the first week I had been on the receiving end of some very one-sided deals with other patients – tobacco and clothes being the main coveted items. I had given most of my clothes away and was being sent on numerous errands by patients much higher up in the pecking order. Most of these women had spent time in prison and had a history of full on Class A drug consumption. I heard many of them say to staff that they would rather be back there – more freedom, better conditions. Whilst of course we were all in the same sinking boat, mentally drowning and gasping for air, in many ways we were coming from completely different stratospheres.
I was too scared to stay in my room and hide from the increasing bullying and tormenting, as my family and friends pleaded with me to do. I whispered to them trying to explain that I was under spiritual attack and that the room was so dirty, dark and full of evil spirits. I saw the look in their eyes, they were so very sad and upset. So I tried to console them – i’m ok, i’m gonna win, i got special powers. My confidence, along with the fact that I was clearly pulling the wool over the staff’s eyes did nothing to allay their fears.
At other times during visits, which I received on a daily basis despite the miles of travel, my family and friends would be confronted with me trying to out them as impostors. I would ask random questions or bring up obscure anecdotes that only they would know, looking at every flinch and squirm that they made in their chair and drawing random conclusions. Aliens and evil beings regularly shape-shifted into my mum and dad, trying to trick me into giving them information about the end of the world.
Still I stayed quiet, trusting no-one but myself, believing that my eternal existence and that of all humans was under threat. The windows were boarded up, I was inside but n0-one was coming in. The notion that I was going to get through this unscathed and win the game burned very strongly in me. I was terrified constantly but was sure that the trick to all this was to stay calm. Reality is perception and such like. I was in a conundrum and I had an unnerving sense that someone/something was taking the mick. My brain ratcheted out bizarre fears and even more bizarre explanations.
It was such hard work being in that bed room, as I had to continually perform cleansing and exorcist type rituals for hours on end – night after night – holy water and magical items such as a shoe or a piece of chewing gum to fend off the obliteration of my soul. No rest for the wicked.
So in the day I ran the gauntlet and sought the sanctuary of the communal areas. Up and down the corridor, into the lounge, into the smoke room, round and round, hour after hour I flitted about, desperately looking for a kind face, an ally, anyone who could coherently explain to me ‘WHAT THE HELL IS GOING ON’. But the other patients were fighting their own battle and like me, were doing anything they could to protect themselves. No saviours amongst them. Oh yeah and the staff – well most were too busy on there mobile phones or blatantly chatting and gossiping about each other and what a terrible place to work this ward was. Agency staff came and went – a constant mirage of changing faces, approaches and ring tones. Permenant staff were tired, jaded and over-worked – locking themselves in the office drowning under a sea of paperwork. An atmosphere of fear, aggression and self-preservation at all costs oozed from staff and patients. My friends and family feared for my very being and a sustained campaign of phone-calls to various health and social services factions ensued- from the foot soldiers to the big chiefs. Not a returned phone call or single reassurance about when I would be moved to a more local, more open ward. Shame on them.
Any good story of this subject matter, will talk about what drugs the person was given and how they made them feel. This will be over quickly because I wasn’t really given any on a sustained basis, well not in this hospital. I received yucky rapid tranquilisation a couple of times when I first arrived, but after that I munched down one benzo and that was it. This was my first bit of good fortune. A day or two after my abysmally poor escape attempt, I approached a nurse and asked him for a knock-out pill, explaining that I felt scared and was worried about what I might do. He was a man of few words and few facial expressions, but I liked him – he said ‘ok i’ll give you one this time, but you don’t want to get into the habit of taking these, try and manage it yourself, most of the women in here are hooked on these and that just causes them more problems. He gave me the pill and walked off. Ching – a flash of inspiration – I took his divine message into my plan of escape. I look back thankful that he didn’t say ‘yeah why not have a anti-psychotic in the mix too baby, that’ll really sort your head out’. Fifteen minutes later the same nurse approached me and said ‘ would you like to change rooms away from jemima’. I jumped at the chance Jemima was in the room opposite and had clearly endured some real horrific things in her life, she was one feisty lady! She wasn’t allowed to leave her room – two staff were posted on the door – so she’d shout out to me and get me to bring her things, much to the exasperation of the agency staff who wanted a quiet shift so they could play with their mobile phones, seemingly obsessed as a child is at christmas with their new toy, except they never tired of it. Jemima scared me – she said such strange things and was very edgy. I was glad to be moved to the room next to the office. It turns out that this room was haunted too and I could now hear the staff laughing at me and plotting to destroy me, but I did not fear physical attack now as I had put my self in stealth mode. So I persevered with my plan, stay quiet and pursue legal recourse to get out of there, and not put a stinking obliteration pill past my lips…
The other stroke of good luck was the way in which I was able to get a solicitor and request a Mental Health Review Tribunal. It would have taken a lot longer if I had waited for my named nurse to empower me to do this. She didn’t bother to do the ward induction which involves telling you about your right to a tribunal, until several weeks into my stay. Anyways, what happened was I was completing my usual rounds of the communal areas, when I walking into the dining room and saw this guy, he looked up at me and said something like ‘ do you want a solicitor, do you want to get out of here’. His spoken English wasn’t too great, I think he was an African fellow. To this day, I’m not sure what he was doing there or how it was that I sat with him for quite a while filling out forms without someone interrupting us. I don’t believe that solicitors or legal assistants sit about or are allowed to tout for custom in mental health unit dining rooms, so he must have had an appointment with someone, but they didn’t turn up, perhaps they weren’t told. Who knows! I seized the opportunity with both hands and both feet… The bureaucratic wheels were started in motion and the delusion that I was receiving Godly support was reinforced…




Keener–
didn’t your site used to have a section called “mental health” or some such? I thought you had your whole mental health story with all the links in one place.
I think it would be great to have that again.
Anyway, as usual great story telling.
It’s amazing they didn’t keep you drugged up. You must not have been acting particularly “strange.” People tend to get forced drugged when psychotic in the US and I haven’t heard that it is at all different in the UK. Good for you, in any case!!
Hope you’re well.
I atually came looking at your site due to my other interest in gardening.
However as an agency staffer, I have to say that what you depict is a fairly accurate picture of a mental health ward even here downunder
“This is a story I need to tell”
And it is a good story, written with skill. I wrote my memoirs of day’s spent in psychotic state, inside and outside the psych ward, a few day’s ago. There is lot’s here that remind me of my self.
“Most of my days were spent swishing around the ward following the thread of one delusion after another and another… ”
Been here. Life turned out to be stranger than expected.
The images in your story are terribly vivid and to me as an ‘outsider’, I can only hope you now feel positive, confident and are lovingly supported in your life – and that you are back gardening in your allotment.
Hi
Once again I am touched by the generous and kind words left for me – thank you.
Gianna – you are right about the list of links. Thanks for the feedback I will get them back up.
And YEs, it is truly bizzare that I wasn’t drugged up to the max. Whilst I played my hand very well, those staff were very uninterested in me acting strangely. Unless you directly affected them you didn’t even register on there radar. And like I said I was very good at keeping myself to myself – delusion wise – I didn’t want the evil voo-doo wielders to see any distress or weakness. It was a private hospital, with my placement funded by my local authority, so that may have some bearing on it too, cynical me thinks – they don’t care how long you stay because the money (and lots of it) keeps rolling in. My experience on an NHS ward was very different, basically they want you drugged up and out – fast – targets, waiting lists and the over-whelming crushing belief that if you are psychotic you’re screwed for ever, full stop, no returns. As you can imagine I was having none of it and they started name calling – hostile, denial and so on. Play ground tactics! lol!
Bare bones – cheers for the validation and hope it wasn’t too much of a shock to come upon this when you were after gardening!
Moonstoner – if you ever decide to put your story in the public domain I’d love to read it. Take care…
Jenny – nice to read you! I am still heavily involved in gardening – doing as well as educating myself on all things horticultural. Thanks – I am doing well – although of course, at times, I always find its worth reminding myself of that!
Cheers Keener
Hi, for some reason my link did not show in the comment, heres the post:
http://moonstoner7.wordpress.com/2007/09/22/my-first-psychotic-episode/
Your blog has touched a cord within. Effexor: I have been on it for the last two years now being treated for depression.
Against the doctor’s advice, I refuse to double my dose (75mg presently). But i’m afraid to completely give it up as the withdrawals i have experienced when i forget to take the medication makes me physically and mentally dysfunctional. Being connected via the internet has helped a great deal. Pl check this site (click on my name) for information.
And keep writing!
Clive,
If you are serious about coming off of meds it’s entirely possible. You just have to do it slowly enough.
My whole blog is on psychiatric drug withdrawal. The “about” page is full of resources for information on withdrawing.
There is a book written by a psychiatrist on how to do it safely among other resources.
http://bipolarblast.wordpress.com/about/
It is not only possible to withdraw from these meds, it is also possible to live a better life.
I got off anti-depressants two years ago. It was the easiest drug I came off of. (I did Effexor once too—just gotta do it slowly)
But honestly, I’m having a much harder time with the other psych meds. I know it’s possible to come off antidepressants.
good luck!